Eye Vitamins: Ocular pigmentation and computers
The constant regeneration and rejuvenation of the pigments in your eyes have a great effect on the time you spend in front of a computer or televison set every day. Some cellular telephones with screens and internet and video capabilities can also be included in this category. Computers and modern visual aids have special pigmentation and pixel designs which are manufactured so the screen looks good not so your eyes can see it better. Your eyes are supposed to adapt to screen shine and light emissions.
Eye pigmentation and colors
The pigments produced in your eyes tend to diminish with use and lack of vitamins and minerals to stimuli regeneration. Many times you find yourself adjusting your screen up or down because you can’t see it well, it probably is not the screen, and it may be your eyes. Zeaxanthin is a natural element that is taken from several green plants which produces yellow pigments in your eyes. When you feel the need to adjust your screen or the television color setting because the picture appears to be too green, you probably need a boost of yellow pigmentation so your retina can get the picture straight.
Lutein works at the other end of the light spectrum, when you need to adjust the controls because the image is too red or orange, this means that you are lacking in blue pigmentation. Lutein stimulates the production and regeneration of blue pigments in your retina being that it is a carotenoid it helps the eyes in the absorbtion of blue light too. Your eyes are supposed to mix these pigments alone and automatically so the images appear exact and undistorted. When this is not possible we bring in another natural element.
Healing your eyes with vitamins and antioxidants
Astaxanthin is an antioxidant that allows the process of pigmentation mixing and using to run smoothly by cleaning out the system and allowing greater amounts of light into the retina and the ocular liquid. Astaxanthin stimulates the blood to accelerate the filtering process on ocular fluids and blood so that all debris and waste is removed promptly allowing for clearer vision and reflection of light.
Good eye health requires the use of vitamin and mineral supplements created especially for the eyes. Many people use them and apply them in eye drops directly into the eye, this is not a good system. The eyes need their supplements in the blood, like any other organ in the body. When you put it in the eyes it will simply move around and finally end up in a tear going down your cheek.
The best way to take eye supplements like astaxanthin, lutein and zeaxanthin is in capsules or soft pills. Hard pills take longer to be digested and many times may upset your stomach. These and other natural elements should not remain in your stomach for too long, they should be sent into the blood stream fast and effectively. Once you start taking them you will notice the difference in your eyes and will not want to quit.
